Blog

Happy National Sourdough Day! Recognized as the oldest leavened bread on record in the world, sourdough has been trending since the COVID pandemic. Why? Well, in addition to the yeast shortage experienced at that time, we all spent our days at home seeking safety, encouragement and comfort, especially comfort foods. And what’s more comforting than […]

Protein … this prominent little macronutrient continues to be a major buzzword in 2025. According to a recent report featured on Good Morning America, Nutrition and Fitness Director at the Good Housekeeping Institute Stefani Sassos explains that a sufficient daily intake of protein is critical for “building and repairing muscle, balancing hormones, regulating our immune […]

What a great time to be alive … because it’s National Fiber Month, y’all! We all know it’s important, but why? Let’s take a moment to dissect the letters F, I, B, E and R. Used together, they spell fiber. (They can also be used to spell bullfighter, featherbrain and zebrafish … but that’s beside […]

For the fifth year now, our fearless Lee-der is challenging the staff (present and even a few past members – because we all love it so much) to think about everything we want to start, change or even personify in 2025. And thanks again to the creative team at myintent.org, we will literally be wearing […]

2024 has been quite a year! LeBron and Bronny James played alongside each other on the Los Angeles Lakers to become the first father and son to compete together on an NBA team. Royal Caribbean launched the Icon of the Seas, the world’s largest cruise chip (nicknamed the Human Lasagna) in Miami, Florida. And Inside […]

Happy National Physical Therapy Month! In honor of this obviously momentous occasion, we proudly present … the ABCs of Why YOU Should Come to Southshore PT. Autonomy Want to maintain your independence? Come see us. Balance Stability on your feet is the best way to prevent falls. Conditioning We offer classes tailored to your specific […]

You can fall short, you can fall prey and you can even fall between the cracks. Seriously, why does the word fall (arguably the best season of the year, by the way) have to be associated with so many shortcomings? What if we took this opportunity … as the weather finally cools down, football parties abound and holidays approach … to […]

In 1951, world renown New Orleans restauranteur Owen Brennan was charged with creating a new dessert to honor the city’s recently appointed Chairman of the Crime Commission, Richard Foster. Together with his staff, Brennan gave the world Bananas Foster … and thus was born a love affair with the crescent-shaped delicacy here in the aptly […]

Where would we be without our patients? They brighten our days, they make us smile and they’re ready and willing to participate in our TikToks, special holidays and any other shenanigans we throw their way. From doctors, lawyers, and professors to students, artists and chefs, we’ve got the most interesting assortment of people walking through […]

It’s official! Mark your calendars! On June 15th, the anniversary of the clinic, we will be celebrating a new national holiday around the globe! (Okay, maybe that’s a little ambitious for our first year.) Happy National Southshore Physical Therapy Day (NSPTD) to all of our patients … past, present and future! Now registered with the […]