September is National Honey Month, and we’re not going to bee shy about celebrating it. As nature’s original sweet treat, this golden goodness can certainly satisfy a sweet tooth, but it has a few other tricks up its sleeve as well. So grab a spoon (or maybe a wooden drizzle stick if you’re feeling fancy) and let’s talk […]
In honor of Ashley’s departure from the Southshore team, we now extend our fondest farewell … written in delightfully fancy and completely necessary anapestic poetic verse … befitting of the iconic queen that she is. It was way back in August of 2016 We were still on Severn when she first graced the scene She […]
What if I told you that you could spend your days surrounded by happy people, celebrating every occasion under the sun, creating fun social media posts and learning valuable new skills … all at the same time? Oh, and even better, you’d also get paid to do it! Sound too good to be true? Come […]
It’s been two years since we created our very own national holiday. But seriously, are you even a little bit surprised? The Southshore crew is always looking for a reason to throw a party. So, this week, we celebrated our third annual National Southshore PT Day, officially registered with the National Day Archives. Why? Because […]
Ever since 1999, the month of May has been designated as National Get Caught Reading Month, a nationwide initiative created to increase literacy in all ages. The world around us is moving faster and getting busier by the day. This commemorative month is intended to serve as a reminder to all of us to slow down once […]
Happy National Move More Month! By now, we’ve all heard that we’re supposed to strive for a minimum of 10,000 steps daily of walking for optimal health, right? But did you know where that number came from? (Because I didn’t.) The idea dates back to a successful marketing campaign for a product called a manpo-kei […]
Spring is here, and that means nature is coming to life again! So, to all my friends with green thumbs, remember to take care of yourselves as you pull out the spades, shovels and shears for the new season. Horticulture and other forms of yardwork can be very hard on the body so take a […]
Remember a few months ago when we promised to tell you more about one of the latest and greatest trends sweeping the fitness world? Well, never one to go back on our word, Southshore PT proudly presents this informative blog post entitled Intro to Rucking to get you physically fit and sweating like a solider. […]
If there’s ever been a good time to enjoy a bowl of steaming hot, stick-to-your-ribs soup, it’s right now … during our city’s coldest month of the year. Oh, and bonus! It also just so happens to be National Soup Month. Chowder, stew, bisque, broth or gumbo … there are so many ways to prepare […]
For the sixth year in a row around here, the crew at Southshore PT is digging deep to identify the parts of our lives that we want to improve upon and even embody for the coming year. Is there something you want to have more of in your 2026 life? Or, on the other hand, […]