A specific word, a person’s name, the location of your keys, phone or wallet … we have many things to remember on a day-to-day basis. With the overscheduled nature of the average person, it’s normal to experience a little forgetfulness from time to time. As we age, there are several medical disorders that can affect […]
May is Mental Health Awareness Month. No longer a taboo topic of conversation, our mental health is as important to our overall wellbeing as eating our leafy greens and getting our daily exercise. But did you know that these two areas are actually linked? Studies have shown that physical health and mental health are interrelated. […]
April 2022 is Earth Month … a special time set aside to recognize our planet and the countless valuable resources and beautiful scenery it gives us every day. From the magnificently majestic mountains to the supremely spectacular seas, the planet is our responsibility. We inherited it from our grandparents, and we will maintain it for […]
Recognized on the first Wednesday of April, today is National Walking Day. As one of the easiest ways to stay on top of your health, the simple act of walking can improve your well-being both inside and out. It can also add years to your life … and life to your years. Take a walk […]
March is National Colorectal Cancer Awareness Month. Always one to stay on top of the trends, I commemorated the big occasion with my first colonoscopy experience! They say it’s a necessary evil, and I’m not here to tell you any differently. Unfortunately, for those with a genetic predisposition or of a certain age, it’s just […]
After two long years, Carnival season has finally returned to the Greater New Orleans area. Whether you’re a camp-out-on-the neutral-ground-the-whole-week hardcore parade goer or a wide-eyed newcomer just getting your feet wet (and sadly, I mean that literally), you need to be especially careful this time of year. There are potential hazards all over the […]
Increased productivity, in-house camaraderie, contented customers … there are many benefits to a happy workplace. On average, we spend a third of most days at work. Shouldn’t we make that substantial piece of the pie as delicious as possible? January 28 is National Have Fun at Work Day. Does your office need a tune-up in […]
The Southshore team was again challenged by its fearless Lee-der to come up with one word to embody our resolution for change in 2022. (Confession: I used two. Maybe my word should’ve been “rules.”) As a little reminder, we’re all wearing bracelets we created with a DIY kit from myintent.org that feature our words to […]
Are you making a list? And checking it twice? More importantly, is exercise on that list? The holiday season is undoubtedly a difficult time to keep up with your fitness routine. But as you’re “dashing though the snow” on “busy sidewalks dressed in holiday style,” don’t forget to take care of yourself and stay active. […]