With another summer coming to a close, it’s time to get geared up for not only classes but also for everything else that comes with the load of a new school year. One of the most demanding extra curriculars a student can take on while in school is sports. Football, basketball, baseball, soccer, volleyball, softball, gymnastics, golf, swimming, track, cheer … there are so many different kinds of athletes in middle school, high school and college. And Southshore Performance Training (SPT) can help every one of them to play harder, faster, and longer by focusing on regular conditioning, proper form and injury prevention.
Who coaches the classes?
With more than 25 years of combined experience, our board-certified coaches (Sarah Stack and Vejon Wallis) work with kids aged 10 and up in small group settings to help them meet and even exceed their athletic goals. Sessions can be customized as necessary to accommodate each age and skill level. Additionally, the coaches take into account whether it’s in or off season and if the athlete has suffered any recent or past injuries. They strive to work with each participant or group to ensure that everyone gets the best possible SPT experience.
How do I enroll?
Athletes are invited to attend a complimentary class to determine if they’re interested in signing up for more. Available in multiple bundle options, the classes can be purchased in eight, twelve or sixteen session packages. They can be shared between siblings and they never expire! To enroll in Southshore Performing Training, the athlete (and a parent if the athlete is a minor) need only pay for the sessions with the clinic’s front desk staff either in person or over the phone. In certain circumstances, group pricing can be negotiated with Coach Sarah.
How do I schedule?
Sessions can be scheduled electronically using the Acuity app, available for both Apple and Android. To schedule without using an app, visit southshorephysicaltherapy.com, click on the “performance training” tab and scroll down to where it reads “To schedule your SPT appointment, click here.”
Or better yet, just click HERE now!
To learn more about Southshore Performance Training or speak with one of our coaches, please call (504) 885-8969.
Michele Robert Poche