Our own Conner Murphy and Margaret Romano enjoying a little “red wine” for Southshore’s TikTok account.
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August 18 is National Pinot Noir Day!
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By now, everyone knows that red wine is the more nutritious choice over white and rosé varieties because it is naturally rich in antioxidants. But … did you know that not all reds are created equal?
Often credited as “the healthiest wine” you can drink, pinot noir comes from thin-skinned grapes that have higher concentrations of the antioxidant resveratrol. Because it’s produced in a dry style (meaning it’s fermented longer than sweet wines), pinot noir has no residual sugar, less calories and lower ABV (alcohol by volume) than its fuller-bodied counterparts. Most notably … moderate daily consumption of pinot noir has been linked repeatedly with improved cardiovascular health. Why? The reasons are many.
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As explained by mayoclinic.org, enjoying a daily glass of this potent potable …
- Reduces risk of coronary artery disease
- Reduces risk of heart attack
- Increases good cholesterol (HDL)
- Decreases bad cholesterol (LDL)
- Protects the lining of blood vessels in the heart
- Reduces risk of inflammation and blood clotting
There are also studies linked to decreased risk of type 2 diabetes, dementia, cataracts & other macular degeneration, tooth decay & gum disease and skin infections including acne. And the list keeps growing.
Just remember … moderation is key. That means a single glass each day is more than enough to reap the many benefits of pinot noir.
Seriously, where’s my corkscrew?
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by Michele Robert Poche