The simple act of being thankful can do so much for your mental and physical well-being. By expressing your wholehearted appreciation to the universe, you are learning to focus on the positive and let go of the negative. You are strengthening your relationships by making things less about yourself and not taking your loved ones for granted. You are treasuring the memories of your past, recognizing what is good in your present and paying it forward to the world around you in your future.
Here’s how each member of the Southshore Physical Therapy crew completes the following sentence.
I am thankful …
What are YOU thankful for this year?
Michele Robert Poche